Lead U is designed around the idea that Leadership starts with the self…YOU! This virtual program is delivered by our amazing female coaches through personalized one-on-one sessions. We focus on learning how to lead from within first, which in turn will help you become a better leader to others. In addition to meetings, there will be weekly challenges, check-ins, and tracking sheets for accountability.
Our Coaches have genuine lived experiences and have developed leadership skills through very different avenues. They have created a safe space to express yourself, learn about yourself, and build a strong sense of self. Let’s understand how to lead ourselves moving forward so we can continue to be more aware, confident, and resilient!
This program focuses on 3 stages to start changing ourselves for the better:
1) AWARENESS: Learn how to influence yourself in a positive way by understanding yourself, including passions and challenges.
2) ACKNOWLEDMENT: Understanding your thinking and actions can be more adaptive, and commit to moving forward.
3) ACTION: Empower yourself by adopting meaningful, intentional, and consistent practices.
Do any of these apply to you? If so, this program is right for you!
I want to…
Take control of my thoughts, feelings, and behaviours
Build more confidence
Regulate my emotions in an appropriate way
Appreciate myself more
Not care about what others think
Build healthier relationships with others
Use my passion for purpose
Learn healthy habits
Understand myself better
…or work on any maladaptive behaviours you believe are affecting your life in a negative way.
Let’s tackle what YOU need, and let’s do it together in a safe space.
Each Lead U participant will be paired up with ONE of the following facilitators:
Weekly 1-on-1 session (30-60 minutes each)
Weekly Habit Tracking Sheet
Access to personal Lead U coach
Contact us at firstname.lastname@example.org
to book your dates!
All sessions are confidential unless a Lead U Coach has a Duty to Report.
Sessions for participants under 18 will be recorded and kept for 12 months to ensure the accuracy of events.